|
Within a few weeks of the program, I could see a big difference in my mobility; I feel an indescribable relief in my hips, my sciatica pain is nearly gone, and I feel like I am standing up straighter."
DR. DAVID NELSON, NELSON FAMILY DENTISTRY
|
Don't Let Aches & Pains Thwart Your Exercise ProgramMinimize aches & pains as you grow older with "The Exercise Pain Free Mobility Warm-Up" program. This mini-course is ideal for men & women 50+ who want to exercise regularly but are struggling with chronic aches & pains caused by stiff joints and tight muscles. After completing this course, you will gain the knowledge to perform an effective warm-up that will add years to your joints while also helping you greatly boost your exercise potential. Plus, "The Exercise Pain Free Mobility Warm-Up" just takes 5 to 10 minutes to complete and can be performed daily, as frequently as you like.
WHAT'S INCLUDED:
RESULTS TO EXPECT:
|
|
For a decade, I stubbornly resisted performing mobility exercises and considered them as a "waste of time." Then, an injury threatened to sideline me and I let Judd prescribe a mobility warm-up program. Within a few days, I noticed amazing results and wanted to kick myself for waiting so long to add this type of program to my routine. My favorite is "The Exercise Pain Free Mobility Warm-up" that I now perform before most workouts and whenever I'm feeling stiff or achy. Not only does it make me feel terrific, but my range of motion has greatly improved. I guess you can teach an old dog new tricks. It's never too late to make a healthy change. I feel better now at 63 than I did when I was 23."
LISA PERRIN, RETIRED
|
