|
What is the Ageless
|
"Since starting this program, I have increased lean muscle mass, vascularity and lowered my Percentage Body Fat (PBF) into the single digits! I would STRONGLY recommend Judd's program."
Mike Hatfield, Business Management Executive & Professional Soccer Coach |
"When I started working out with Judd, I had just gone through a back procedure. Now, I've progressed to 5 days of exercise/workouts and feel better than I have in a long time."
Diane Czarkowski Founding Partner, Canna Advisors |
"I am pumped every day because of your workouts. I have not felt this good about life for over two years. Thank you! You are doing a great job with me every week! You are my G.O.A.T."
Scott Mosely Principal Industrial Hygienist |
Here's what's includedElevate Your Fitness Levels with A Proven Workout Routine That Will Increase Lean Muscle Mass, Decrease Body Fat & Improve Mobility! Check out what you get!
|
WEEKLY EXERCISE PLAN
Your workouts will be custom-tailored to specifically meet your needs based on your goals and lifestyle. |
MEAL PLAN AND NUTRITION GUIDE
We help you with your nutrition habits as well as give you a plan to follow to ensure you're fueling your body with the right nutrients. |
PROGRESS TRACKING
We keep an eye on your progress regarding training, nutrition and your physique so we can tweak your plan where needed. |
EXPERT COACH
You'll have access to an industry leader in 50+ fitness, Judd NeSmith and he'll be there with you every step of the way |
SMARTPHONE APP
The Serious Fitness App includes more than 1,500 exercises with video demonstrations and client/coach messaging. |
PRIVATE SUPPORT GROUP
Not only will you have an expert coach for support, but a whole group of like minded individuals on the same journey as you. |
"I'm feeling great. I haven't felt this good since I was in my 30's which was just a couple of years ago. Just kidding. I'm 62 so this is significant."
Mary Somermeyer, Retired |
"I have worked with trainers all over the world and working with Judd was by far the best experience for me with a personal trainer."
Shane Facteau, COO, Ironman Group |
"Judd has many times helped diagnose a pain and focused efforts on eliminating the issue. He has been my “director” of fitness and good health and core strength."
Susan Routt, Founder of Uniform Technologies and Fibrotek Industries |
"I highly recommend Judd NeSmith, and his online personal training programs. I began his online program and have lost a total of 17 lbs, and 4 inches off my waist in 10 weeks."
Dr. David Nelson, Nelson Family Dentistry |
|
Can this program be customized for home gyms?
Absolutely! Many people who participate in this 12-week program have home gyms and Judd & his team have years of experience with designing exercise programs specifically for home gyms with minimal equipment OR a full setup. This strategy will be discussed in detail during your onboarding call with Judd & his team.
|
How many days a week of exercise does this program include?
To achieve maximum fitness results in 12 weeks, Judd & his team will design an exercise program that includes 5 workouts each week and some clients often request a 6th day. With that said, this program requires a minimum of 5 days a week of exercise.
|
|
How long are the workouts?
Each workout is designed to take between 45 minutes to an hour to complete. However, some clients have requested shorter workouts and we've been able to create time efficient programs that can be completed within 30 minutes.
|
How are the weekly workouts designed?
Each week will include 2 to 3 full-body strength training workouts AND 2 to 3 "cardio" workouts. This mix has been proven to provide the quickest and best results when to trying to build lean muscle & strength while decreasing body fat.
|
|
How Much Does This Program Cost?
This program costs $1,800.00 and payments are accepted via Stripe which is an online payment processing system.
|
Will I have direct contact with Judd?
Yes, once every 4 weeks during the 12-week program, you get a 30-minute virtual coaching call with Judd. However, you also receive daily coaching via email & text from Judd & his team
|
|
What Is Your 12-Week Guarantee?
If you follow the program guidelines, submit your weekly check-in forms every week, and schedule your calls with Judd each month, we guarantee that you'll notice a significant improvement in body composition and fitness levels. If not, we will offer you an additional 12 weeks for free.
|