ABOUT SERIOUS FITNESS 50+

My name is Judd NeSmith and I'm the founder of Serious Fitness which is based in Boulder, Colorado. Since the age of 15, I have been a certified “gym rat”. I fell in love with strength training at an early age because it helped me overcome a body image complex. Plus it paid off in a big way while playing football and baseball. Adhering to an exercise program taught me discipline and consistency. Both of these habits helped me gain some financial freedom as an entrepreneur in my late 20s.
As a 55 year old, I can honestly say that I have not missed too many days in the gym or participating in my other forms of favorite exercise such as cycling, running, and cross-country skiing.

After spending 12 years in Los Angeles as a network radio executive and entrepreneur, I realized that I needed to pursue more meaningful work that was in line with my core values of health and fitness. I experienced the toll of entrepreneurship and how the stress of operating a business could negatively impact your overall health, especially your fitness. So I sold my company, took some time off, and launched a personal training business in Los Angeles that followed me to Boulder, CO.

Serious Fitness was launched in Boulder, CO in 2003. The personal training company was created to specialize in 1-on-1 personal training and has more than 25,000 hours of experience in helping individuals achieve optimum fitness. In August 2020 Serious Fitness developed a new online personal training program specifically designed for men & women ages 50+ who need customized coaching to help them reach optimum fitness levels. This 12-week program, "The Ageless Fitness Formula" has been a huge success for our clients worldwide. It offers exceptional nutrition coaching and specific exercises to help the 50+ population rewind their biological clock by rebuilding lean muscle, regaining strength, and restoring lost mobility.

I am also proud to be the fitness expert for BestReviews and frequently appear on their 150+ affiliated TV stations nationwide to provide advice on exercise and nutrition.

Judd NeSmith

Founder and HEad Coach

Featured on fox31 KDVR.com

I was recently featured on KDVR FOX31's very popular morning show explaining some of my favorite exercises and fitness equipment that help alleviate pain.

As the Fitness Expert for BestReviews, I like to thank the morning show team for making this segment such a wonderful experience.

About SeriousLY FIT 50+

People 50+ tend to be comfortable in their lives; they have established families and livelihoods that occupy much of their time. However, growing older doesn't necessarily mean that your focus on fitness is no longer a priority. In fact, it is now a HUGE priority if your goal is to maximize longevity while also looking and feeling your best.

Seriously Fit 50+ offers an expertly designed set of online courses for men and women 50+. These courses are specifically created to address the fitness and nutrition needs of the 50+ population. When you apply the Seriously Fit 50+ guidelines that are taught in these courses you will experience increased lean muscle & strength, decreased body fat, improved joint mobility, and a better awareness of the correct steps needed to turn back your biological clock and add years to your life.
 
Serious Fitness founder, Judd NeSmith is on a mission to better educate men and women 50+ on what's possible, most effective, and ultimately, safe when choosing certain exercises and diets to achieve optimum fitness. Besides, there are too many "cookie cutter" fitness programs designed for 21 years but marketed to 50+ year olds. These unrealistic programs often lead to injury, elevated stress levels, and ultimately, burnout. The Seriously Fit 50+ courses will provide a better "system" for exercise selection and nutrition guidelines customized for the 50+ population.

Judd and Autumn

The Ageless Fitness Formula 

As a result of helping men & women 50+ worldwide achieve optimum fitness as a highly sought after personal trainer and online fitness coach, Serious Fitness founder, Judd NeSmith has developed a method or "formula" that specializes in helping "seasoned" adults lose excess body fat, gain lean muscle & strength while minimizing and often fixing some common aches & pains. You can learn more about The Ageless Fitness Formula, a very popular 12-week online personal training program by visiting the Fitness Coaching page.