S-PowerS-Power is a monthly subscription offering the best in remote coaching and online personal training for Men and women
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Build Lean Muscle, Lose Body Fat And Increase Strength While Minimizing Aches & Pains
After 20+ years of helping men & women achieve optimum fitness by designing customized exercise programs combined with diet & nutrition support, I have created a powerful remote coaching monthly subscription service that offers the best components of 1-on-1 personal training without the risk of missed sessions due to time constraints.
Plus, as many clients will tell you, they receive far more coaching with the S-Power monthly subscription compared to just 1 or 2 one hour “in person” sessions each week and the “bang for the buck” is HUGE! Compare the monthly costs:
Remember, "limited support" usually means your 1-hour session that week and that's about it for support until your next session. |
HERE'S WHAT YOU GET FOR $375 PER MONTH The S-Power monthly subscription includes many awesome features to help you achieve your fitness goals.
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WEEKLY WORKOUT PLAN
Your exercise routines will be personalized to align with your specific goals and lifestyle. |
NUTRITION PLAN
We assist you in developing healthy eating habits and provide a meal plan to ensure you're nourishing your body properly. |
MOBILE APP
The Serious Fitness App offers over 1,500 exercises with video demonstrations and in-app messaging for coach-client communication. |
What I DoSeriously Fit 50+ is committed to helping men and women 50+ build stronger, leaner, and more youthful looking bodies via online personal training programs, video courses, and community support
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