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Welcome to Your New Beginning! Revitalize your body and defy age with PrimeFit HIIT, an innovative 4-week high-intensity interval training (“HIIT”) program designed specifically for adults over 50 who are ready to reclaim their vitality and reshape their bodies.
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"Since starting this program, I have increased lean muscle mass, vascularity and lowered my Percentage Body Fat (PBF) into the single digits! I would STRONGLY recommend PrimeFit HIIT to anyone who wants to decrease their body fat & improve their cardiovascular conditioning."
Mike Hatfield, Business Management Executive & Professional Soccer Coach |
"I feel stronger, healthier and most importantly, I am pain free. I am grateful for Judd and his team for taking the time to utilize his decades of experience in the world of sports and fitness to create HIIT programs that are tailored to my age and to my fitness goals. Thanks, Judd!"
Pascha Tieszen, School Teacher |
"My HIIT workouts are dynamic, and challenging, and keep my interest. This program feels manageable and has become a part of my weekly workout routine. I was pleasantly surprised to find that many of the mobility warmup exercises are the same as those taught to me during my physical therapy sessions. This program is a gamechanger!"
Diane Czarkowski, Founding Partner, Canna Advisors |
Why Choose PrimeFit HIIT?
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TARGETED FAT LOSS
Melt away stubborn belly fat with workouts crafted to boost your metabolism and enhance fat burning. |
INCREASED STAMINA
Step up your cardiovascular health with intense sessions that promise to keep you agile and energetic. |
MUSCLE PRESERVATION
Combat age-related muscle loss with dynamic exercises that challenge every major muscle group. |
FLEXIBLE AND CONVENIENT
Access your workouts anytime, anywhere via the SeriouslyFit50+ Smartphone App—tailored fitness at your fingertips. |
MONTHLY REFRESH
Never hit a plateau with new and exciting workouts introduced every month to keep your body guessing and growing. |
COMMUNITY SUPPORT
Join a community of peers on similar journeys, supported by continuous motivation from your coach and fellow participants. |
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Program Features
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"When I was in my 30s, I was in the best shape of my life. In just a month of including these HIIT workouts in my weekly workout program, I've already seen a decrease in my waist size! I'm feeling great. I haven't felt this good since I was in my 30's which was just a couple of years ago. Just kidding. I'm 62 so this is significant."
Mary Somermeyer, Retired |
"I highly recommend Judd NeSmith's team and their High Intensity Interval Training programs. Since following his HIIT programs, I have lost a total of 17 lbs, and 4 inches off my waist in 10 weeks."
Dr. David Nelson, Nelson Family Dentistry |
